"Skip the Bad Songs: Ideas & Activities for Creating Happiness & Enjoying Life" is a fun, lighthearted self-help book for teens who want to boost their confidence and happiness. The book reminds teens that they have the power to create enjoyable and exciting experiences for themselves through positive self-talk and what they focus on. Written with an empowering and optimistic tone, this book provides a supportive environment for personal growth and development for 12-18-year-olds. Filled with over 150+ enjoyable activities, this book offers easy tips and encouragement to help young adults learn feel their best and love themselves as they are discovering who they are. This book was made to be read out of order - flip to a page in any section and try out an activity that catches your eye, then put the book away until the next time. Whether you're seeking to improve your self-esteem or just want ideas on how to live your best life, "Skip the Bad Songs: Ideas & Activities for Creating Happiness & Enjoying Life" is the perfect resource for any teenager looking for greater confidence and happiness.